December 2022

Most men go flat-out on their job only to have no energy left when they come home. Their go-to coping mechanisms are a beer on the couch and watching Netflix. That’s about as healthy as snorting asbestos dust from a garbage dumpster. Take the assessment and get matched with a professional, licensed therapist. Helpful Resources […]

In fact, it has helped women with osteoporosis improve their bone mineral density. “Tell so-and-so that if they see you behaving in a certain way, they should let you know, and you’ll head out early and call it a night,” Shah says. Even those who haven’t struggled with alcohol use disorder can benefit from this